{"id":15552,"date":"2009-11-13T10:42:00","date_gmt":"2009-11-13T15:42:00","guid":{"rendered":"https:\/\/hame.ink\/hameblog\/2009\/11\/13\/the-now-habit\/"},"modified":"2025-09-12T07:49:43","modified_gmt":"2025-09-12T10:49:43","slug":"the-now-habit","status":"publish","type":"post","link":"https:\/\/hame.ink\/blether\/2009\/11\/13\/the-now-habit\/","title":{"rendered":"The Now Habit"},"content":{"rendered":"<p style=\"clear:both\">I have work, but I don&#8217;t have a work-day, <em>per se<\/em>, where I go into an office and sit at a desk for eight hours then go home. I&#8217;m a self-employed copywriter with one main client, so I have an editor I video-conference with once a week, sometimes twice, and from time to time I have phone calls with the company&#8217;s head of marketing. I love and respect these people, and they seem to really like what I do for them.<\/p>\n<\/p>\n<p style=\"clear:both\">I do my writing for them &#8212; which I quite enjoy, since I respect what <a href=\"http:\/\/www.strategiccoach.com\/index.html\" title=\"Strategic Coach\">the company<\/a> is about, I can work wherever I like, and then I&#8217;m free to record my podcast, write and make books, go out and play&#8230; It&#8217;s a perfect set-up, really.<\/p>\n<\/p>\n<p style=\"clear:both\">But sometimes it&#8217;s hard. The work is great, but <em>getting to the work<\/em> can really put my head into the walnut-crusher. If a day goes by and I haven&#8217;t produced anything, I feel guilty about it, which wrecks my free time.<\/p>\n<\/p>\n<p style=\"clear:both\">My tactic up until now has been to make up all kinds of rules for myself, to bully myself into getting stuff done &#8212; and that&#8217;s often just as fun as it sounds.<\/p>\n<\/p>\n<p style=\"clear:both\">Looking in from the outside at all the stuff I do, I don&#8217;t imagine many people would call me a procrastinator, but my tactics for getting work out of myself have often led me to a lot of avoidance and wasted time. I don&#8217;t even get to <em>enjoy<\/em> that time, &#8217;cause I know there&#8217;s something else I should be doing.<\/p>\n<\/p>\n<p style=\"clear:both\">Fed up with this crazy cycle, I ordered a book. That&#8217;s what I do when I want to learn something: I get a book. (I&#8217;ve been buying a lot of books lately; I feel a bout of creative output is coming on, and I think I&#8217;m stocking the pond for that.) So after reading reviews about several books on procrastination, I ordered <em>The Now Habit<\/em> by Neil Fiore.<\/p>\n<\/p>\n<p style=\"clear:both\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hame.ink\/blether\/wp-content\/uploads\/posts\/1141\/the-now-habit0.jpg.webp\" height=\"300\" width=\"200\" style=\"text-align:center;margin:0 auto 10px\">As someone who&#8217;s a writer, I don&#8217;t particularly like my approach as a reader: I read books to <em>get<\/em> something. With fiction, I want to see how someone does something stylistically. In non-fiction, I usually choose instructional books: I want to be able to understand or do something after reading them. These books usually turn out to be one small idea wrapped up in a lot of pages &#8212; sometimes the title alone gives you the whole idea. (I&#8217;ve never read <em>Feel the Fear and Do It Anyway<\/em> because&#8230; y&#8217;know, I got it.)<\/p>\n<\/p>\n<p style=\"clear:both\"><em>The Now Habit<\/em> was a pleasant surprise. Not only did it contain a lot of different angles on procrastination and give lots of practical strategies for dealing with it, more importantly, it shifted the whole topic for me. Before I even did a thing, my whole experience of work was transformed.<\/p>\n<\/p>\n<p style=\"clear:both\">My approach to work this past week was entirely different. It was<em> fun!<\/em>I&#8217;m getting more done, but not because I should or I have to, but because I <em>want<\/em> to and I got a real sense of accomplishment out of it. If that wasn&#8217;t enough, I&#8217;ve also found great pockets of truly free time that I&#8217;m allowed to fully enjoy &#8212; like now, hanging out on a Friday afternoon with no guilt, nothing hanging over my head, and with a big project now behind me.<\/p>\n<\/p>\n<p style=\"clear:both\">I won&#8217;t try to summarise it here, because others have already done an excellent job of it. I recommend reading the book, though. These summaries are helpful as a reminder, but I don&#8217;t think you&#8217;d really get the whole impact of the book from them.<\/p>\n<\/p>\n<ul style=\"clear:both\">\n<li>A <a href=\"http:\/\/litemind.com\/the-now-habit\/\" title=\"Mind map\"><strong>mind-map<\/strong><\/a> of the concepts in <em>The Now Habit<\/em>.<\/li>\n<li>A<a href=\"http:\/\/redcatco.com\/blog\/psychology\/the-now-habit-dealing-with-procrastination\/\" title=\"Textual summary\"><strong>textual summary<\/strong><\/a> of the book.<\/li>\n<li>A<a href=\"http:\/\/procrastinators-anonymous.org\/node\/82\" title=\"Message board discussion\"><strong>discussion of the book<\/strong><\/a> with some MP3 downloads.<\/li>\n<\/ul>\n<p style=\"clear:both\">I love making progress, and I love finding things that work. This book is a win on both counts, and I&#8217;m grateful for the difference it&#8217;s making to my experience of daily work. Today, for instance, was a five-star day. That&#8217;ll only make sense to me, but it&#8217;s a really good thing and makes me feel like a champ.<\/p>\n<\/p>\n<p style=\"clear:both\">Admittedly, <em>The Now Habit <\/em>has an <em>awful<\/em> cover that makes it look like a cross between a generic business book and a hot dog slathered in ketchup and mustard. But it&#8217;s good. If you&#8217;re in charge of motivating yourself to produce work, I tell you that this book will make a difference for the better.<\/p>\n<\/p>\n<p>&lt;<\/p>\n<\/p>\n<p>p&gt;<br class=\"final-break\" style=\"clear:both\"><\/p>\n<\/p>\n<div class=\"blogger-post-footer\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/hame.ink\/blether\/wp-content\/uploads\/posts\/1141\/the-now-habit1.jpg.webp\" alt=\"\"><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have work, but I don&#8217;t have a work-day, per se, where I go into an office and sit at a desk for eight hours then go home. I&#8217;m a self-employed copywriter with one main client, so I have an editor I video-conference with once a week, sometimes twice, and from time to time I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15552","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/posts\/15552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/comments?post=15552"}],"version-history":[{"count":0,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/posts\/15552\/revisions"}],"wp:attachment":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/media?parent=15552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/categories?post=15552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/tags?post=15552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}