{"id":15392,"date":"2012-07-31T11:31:00","date_gmt":"2012-07-31T15:31:00","guid":{"rendered":"https:\/\/hame.ink\/hameblog\/2012\/07\/31\/feeling-the-lag\/"},"modified":"2025-09-12T07:50:14","modified_gmt":"2025-09-12T10:50:14","slug":"feeling-the-lag","status":"publish","type":"post","link":"https:\/\/hame.ink\/blether\/2012\/07\/31\/feeling-the-lag\/","title":{"rendered":"Feeling the lag"},"content":{"rendered":"<p>I&#8217;ve been back home for over a week now, but part of me still hasn&#8217;t landed.<\/p>\n<\/p>\n<p>Years ago, I went through a dangerous period of depression, but thankfully I received a lot of support from friends and family and managed to climb out of that valley. So many great things have happened in my life since then that I figured it wasn&#8217;t even possible for me to go back there.<\/p>\n<\/p>\n<p>Until now. Let&#8217;s take Sunday as an example: I had the afternoon free to do my creative work while Craig caught up with his pile of Post-It notes and other odds-and-ends. Hooray, right? I was finally back in my space and able to tuck into my novel.<\/p>\n<\/p>\n<p>Except I couldn&#8217;t write or draw or do anything. I couldn&#8217;t muster one iota of belief in my abilities, nor did I feel like I had anything to say. By the end of the afternoon, I&#8217;d given myself permission to just be a person with a job and not create anything else.<\/p>\n<\/p>\n<p>Thankfully, I recognise this as something chemical going on in my brain and body. How? Because it&#8217;s free-floating; there isn&#8217;t any cause, and it can attach itself to anything.<\/p>\n<\/p>\n<p>Here&#8217;s how stupid it gets: Yesterday morning I was making a new box for all the postcards Craig&#8217;s collected, and I found one featuring a little trollish character with a ginger beard and a kilt that touches the ground. The caption read: &#8220;Hamish in John O&#8217;Groats&#8221;, and I started crying. What? Why? The loose thread of reason running through the emotion had something to do with Craig being willing to have a &#8220;Hamish&#8221; thing in his collection, that he&#8217;s make me part of his life. I was grateful, yet didn&#8217;t feel worth it.<\/p>\n<\/p>\n<p>Last night, we met friends in Thurso and went to the art show taking place at the high school there. I loved how democratic the show was, featuring names and images we recognised from galleries and shops right alongside rank beginners, with everything in-between. Some of the pieces were horrible, childish muck, and others were arrestingly original, beautiful, or fun. (Prince Charles&#8217;s watercolours were actually quite good.) So it was a nice night out, and provided some inspiring input.<\/p>\n<\/p>\n<p>Best of all, though, was talking to <a href=\"http:\/\/www.highlandhome.blogspot.co.uk\/\">an acquaintance<\/a> there&#8221;&#8221;a &#8216;transplanted American&#8217; who writes a great column for the local paper. When I confessed to not being quite myself, she said she&#8217;s just come back from several weeks in the States and is feeling the same way. It was such a relief and a comfort that I just had to hug her.<\/p>\n<\/p>\n<p>Likewise, an <a href=\"http:\/\/www.kirstenkoza.com\/\">old pal who travels a lot<\/a> told me by e-mail that she&#8217;d got a virus from a woman who sneezed on her throughout a long flight (she jokingly suggested this should be illegal&#8221;&#8221;and I think she has a point! Visibly sick people should at least be required to wear some sort of mask or sit in a dry-clearning bag or something). Now my friend is sick <em>and<\/em> has jetlag. She told me she lost a friend years ago to suicide, and his GP suggested the virus he&#8217;d caught (H1N1) &#8220;could have contributed to [his] feelings and inability to cope&#8221;. I get it: I was sick in Toronto this trip&#8221;&#8221;my first cold in years, which in itself was a letdown&#8221;&#8221;and I can tell that it hasn&#8217;t gone away completely.<\/p>\n<\/p>\n<p>I read a <a href=\"http:\/\/www.erica.biz\/2012\/the-nastiest-habit\/\">blog article<\/a> this morning that called people out for only &#8220;life posting&#8221; about their successes and about how <em>HAPPY!<\/em> and <em>GREAT!<\/em> they are&#8221;&#8221;and added that comparing ourselves to others is always a recipe for disaster. That does seem to be the stick I&#8217;m beating myself with, which the Internet makes readily available.<\/p>\n<\/p>\n<p>What&#8217;s the remedy? I don&#8217;t know yet. Compassion for where I&#8217;m at. Patience: I don&#8217;t think this is going to last long, and that was the mental tape that looped around when I went through my bad spell, thinking a low state was <em>reality<\/em>&#8220;&#8221;permanent, persistent, and pervasive.<\/p>\n<\/p>\n<p>Not making any big decisions for the moment. Just staying with what&#8217;s in front of me.<\/p>\n<\/p>\n<p>I&#8217;m fine, really; I just find myself without any inner resources at the moment, and that&#8217;s weird.<\/p>\n<\/p>\n<p>So instead of being ashamed, thinking &#8220;No, don&#8217;t show that! You won&#8217;t look good. It&#8217;ll seem like you&#8217;re asking for help and being sucky,&#8221; I&#8217;m just putting it out here in the interest of making mental health less of a taboo.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been back home for over a week now, but part of me still hasn&#8217;t landed. Years ago, I went through a dangerous period of depression, but thankfully I received a lot of support from friends and family and managed to climb out of that valley. So many great things have happened in my life [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15392","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/posts\/15392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/comments?post=15392"}],"version-history":[{"count":0,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/posts\/15392\/revisions"}],"wp:attachment":[{"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/media?parent=15392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/categories?post=15392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hame.ink\/blether\/wp-json\/wp\/v2\/tags?post=15392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}